| Julie helps individuals
and couples overcome anxiety, emotional struggle, depression, and
relationship problems. Her broad foundation of experience ensures
that all clients come away with practical skills that promote positive
change.
Individual Adults
Julie uses a here-and-now approach that helps her clients mobilize
their current strengths. In therapy, they learn how to augment these
attributes with new skills and self-awareness that help them manage
and overcome problems.
Julie welcomes the inclusion of family and friends in her client’s
therapy sessions. In some situations, a client’s loved ones
can play an important role in therapy. Working together, the source
and meaning of the problem can become clearer, opening more doors
to effective pathways for change. In addition, involving select
family and friends combats a client’s sense of isolation and
decreases the feeling of powerlessness often experienced by those
close to him, resulting in a more effective therapy.
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Women’s
Issues
Women face tremendous challenges every day – now, in some
ways, more than ever. Obstacles such as negative body image or societal
expectations of womanhood and motherhood can affect a woman’s
self-esteem and confidence. These issues can also influence her
ability to enjoy the success that she has achieved.
Julie has worked with women of all ages. No matter what issue you’re
struggling with, she assures you that you are not alone. HTG is
proud to provide women a therapist of Julie’s understanding
and expertise. We encourage you to use her insight as your resource
to better living.
Couples
In her couples practice, Julie encourages self-awareness. She also
guides couples in developing skills that help them manage strong
emotions, improve communication, and build intimacy. Finally, in
therapy, partners develop awareness of the competing demands that
work, home life, and extended family enact upon each of them and
on the relationship. Julie teaches couples how to manage and balance
these competing demands. 
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